Jab maa phir se hamla hoti hai, to yeh sawal aam tor par paida hota hai ke pehle bachay ko doodh pilana jaari rakha jaye ya nahi, aur agar rakha jaye to kitni der tak? Yeh faisla na sirf maa ki sehat, balki pehle bachay ki zarurat aur naya hamal dono ke lihaaz se bhi ahmiyat rakhta hai. Is article mein hum is maslay ko detail se discuss karenge.
Hamal Ke Dauran Doodh Pilanay Ki Ahmiyat
- Sehat Ka Khayal:
- Jab maa hamla hoti hai, to uske jism par do janon ki sehat ki zimmedari hoti hai. pehla bacha aur naya hamal. Doodh pilana maa ke jism par zyada energy ka talabgaar hota hai. Is liye maa ko apni diet aur sehat ka khayal rakhna bohot zaroori hai, taake wo apne pehle bachay ko doodh pilane ke saath saath apne naye hamal ko bhi theek se support kar sake.
- Hormonal Changes:
- Pregnancy ke dauran hormones mein tabdeeli hoti hai jo maa ke doodh ki supply aur quality par asar daal sakti hai. Kuch maa’on ke liye, doodh ki supply kam ho jati hai ya taste change ho jata hai, jisse pehla bachay khud hi doodh chhodna shuru kar deta hai.
Kitni Der Tak Doodh Pilana Jaari Rakha Jaye?
- Pehle 6 Maheenay:
- Agar maa ka pehla bacha 6 maheenay se chhota hai, to uske liye maa ka doodh bohot zaroori hai kyunki is age mein bachay ka primary nutrition maa ka doodh hi hota hai. Is liye maa ko apni diet aur hydration ka bohot khayal rakhte hue doodh pilana jaari rakhna chahiye.
- 6 Maheenay Se 1 Saal Tak:
- Is age group mein bachay ka diet slowly diversified hota hai, lekin maa ka doodh ab bhi zaroori nutrition aur comfort provide karta hai. Agar maa ka jism is sehatmand hai aur doodh pilane mein koi mushkilat nahi mehsoos hoti, to doodh pilana jaari rakha ja sakta hai.
- 1 Saal Se 2 Saal Tak:
- Ek saal ke baad, bachay ka diet bohot had tak solid foods par shift ho jata hai, lekin maa ka doodh ab bhi zaroori vitamins aur immunity boost provide karta hai. Pregnancy ke is stage par, maa apne jism aur naye hamal ki zaruraton ko dekhte hue doodh pilane ka duration kam kar sakti hai ya gradually weaning (doodh chhodwana) shuru kar sakti hai.
Doodh Pilana Chorwanay Ka Waqt Aur Tareeqa
- Gradual Weaning:
- Agar maa samjhti hai ke naya hamal doodh pilane ke saath manage karna mushkil ho raha hai, to wo pehle bachay ko dheere dheere wean kar sakti hai. Yeh process dhairay dhairay, pehle ek feeding session kam karne se shuru ho sakta hai, taake bachay ko sudden change mehsoos na ho.
- Bachay Ki Zaruraten:
- Yeh yaad rakhna zaroori hai ke har bachay ki zarurat aur reaction alag hota hai. Kuch bachay maa ke doodh ke bina adjust ho jate hain, jabke kuch ko doodh chhodwana mushkil lagta hai. Maa ko bachay ke signals dekhte hue aur apni sehat ko madde nazar rakhte hue faisla lena chahiye.
Nateeja:
2 saal se pehle phir se hamla hone wali maa ke liye apne pehle bachay ko doodh pilane ka faisla na sirf uske jism par depend karta hai, balki is baat par bhi ke wo apne naye hamal ko kis tarah support kar rahi hai. Agar maa ki sehat theek hai aur wo apne bachay ko doodh pilana jaari rakh sakti hai, to yeh bachay ke liye faidemand hai. Lekin, agar maa ko thakan ya kisi aur mushkil ka samna ho, to gradually weaning shuru karna ek achha option ho sakta hai. Har maa ke liye yeh zaroori hai ke wo apne jism ki needs aur apne bachay ki zarurat ko samajh kar faisla karein.
