How to Get Sunken Cheeks: An Expert’s Guide- If you’ve ever had sunken cheeks, then you know that it makes your face look gaunt and sickly, which isn’t an attractive look on anyone. In this article, we’ll go over how to get sunken cheeks, plus some treatments and causes of sunken cheeks if you find that you’re dealing with the issue long-term. Let’s begin!
Full Definition of Sunken Cheeks-How to Get Sunken Cheeks: An Expert’s Guide
Sunken cheeks are a facial feature where the flesh below the cheekbone appears hollowed out. This can be due to aging, weight loss, or genetics. Sunken cheeks can make a person look tired, unhealthy, or sad. To combat this, some people may opt for fillers or surgery. However, there are some natural ways to improve the appearance of sunken cheeks. One way is to apply light pressure under the eyes and on the temples with your fingers. Another option is to use a face cream that contains collagen, vitamin C, and retinol. The creams help with cell turnover and heal damaged skin cells by boosting collagen production.
Reasons behind sunken cheeks
Sunken cheeks can be caused by a number of factors, including aging, weight loss, and dehydration. sun damage and smoking can also lead to sunken cheeks. If you’re looking to achieve a more youthful appearance, there are a few things you can do to help improve the look of your skin. First, start using sunscreen regularly – this will prevent further damage from occurring and will promote collagen production which can minimize wrinkles. Second, eat foods that contain omega-3 fatty acids or have a lot of natural vitamin A or beta-carotene (found in dark leafy greens). These nutrients promote skin health and give it a healthy glow. Lastly, drink plenty of water throughout the day to maintain hydration levels. Drink lemon water for an added bonus!
Quick Home Remedies
- Facial exercises can help tone the muscles in your face and give you a more youthful appearance.
- Apply a cold compress to your face for a few minutes each day. This can help reduce inflammation and swelling.
- Make sure you’re drinking enough water each day. Dehydration can cause your skin to look dull and dry.
- Eat plenty of healthy fats, like avocados and olive oil. These can help keep your skin hydrated from the inside out.
- Get plenty of sleep each night. Sleep deprivation can cause your skin to look tired and aged.
- Limit your alcohol intake. Too much alcohol can dehydrate your skin and make you look older than you are.
Picking the Right Skin Care Product
When you want to get sunken cheeks, you need to pick the right skin care product. Look for a hydrating product that will help your skin look its best. Choose a product that is non-comedogenic so that it won’t clog your pores. You also want to make sure that the product you choose is suitable for your skin type. If you have sensitive skin, be sure to pick a product that is designed for sensitive skin.
Exercises To Fix Sunken Cheeks
Facial exercises can help build muscle and improve your appearance. To start, sit up straight and tilt your head back. Next, push your lower jaw out and hold for five seconds. Relax and repeat 10 times. You can also try placing your index fingers on the creases of your cheeks and smiling. As you smile, push against your fingers with your cheek muscles. Repeat 10 times. For best results, do these exercises daily.
When there isn’t much flesh between the lower jawbone and the bony arch of the cheek under the eyes (zygoma), it results in sunken cheeks (mandible). We lose the face fat that gives our cheeks a youthful “plumpness” as we age.