Why does my bottom eyelid keep twitching? The constant twitching of your bottom eyelid can be extremely annoying, especially if you don’t know why it’s happening. Fortunately, there are plenty of things that could be behind the twitching of your eyelid, so you can stop worrying and start treating it. Read on to learn about why your bottom eyelid keeps twitching and what you can do about it!
Why does my Bottom Eyelid Keep Twitching – What Does it Mean?
Your bottom eyelid will involuntarily spasm, or twitch when it has been overworked. This is often caused by prolonged contact lenses, in particular hard contacts. The pressure on the eye from prolonged use can cause the blood vessels to spasm and the muscles in the lids to contract out of tiredness. If you wear your contact lenses for more than eight hours per day, you are at risk of this condition. The treatment is simple; just take a break from wearing contacts for one day per week for three weeks and your muscles should start relaxing. And that’s how we prevent our bottoms from twitching!
What Causes this Condition?
There are many reasons why a person might experience an eye twitch, but they often happen due to strained muscles in the face and neck. It is possible that rubbing your eyes or blinking too much could have caused the twitch, but it is also possible that eye strain, stress, or even low-quality sleep may be responsible. It’s important to note that oftentimes eye twitches will go away on their own without treatment. However, for some people, this condition can persist for years if not addressed with treatment. If you are experiencing chronic bouts of a single eyelid twitch with minimal pain or discomfort, then it is not likely anything to worry about and will likely subside on its own.
How is it Treated?
Eyelid twitches are generally harmless and often go away on their own. However, if your eyelid twitch is caused by an injury to the eye, a sore on the inside of the eye, or a buildup of fluid in front of the eye, it may be more serious.
A nerve-induced tic is often due to issues with pressure and muscle control inside the skull. The condition can be caused by things like tumors or infection in the brain tissue and swelling of those tissues or sinuses around the brain. The symptoms should disappear if surgery is done to relieve that pressure. If they do not subside after surgery, your doctor may recommend medication to treat any underlying condition such as epilepsy or Parkinson’s disease.
Is there anything Else I Should be Doing to Treat This Condition?
To know what is causing the condition and how to treat it. However, you can take some steps on your own to ease the severity of the spasms and prevent them from happening more often. For example, resting your eyes when they feel strained or getting away from the computer screen for a while. It is also important to remember that everyone’s body has different needs, so what works for someone else may not work for you. What might be good for one person might be bad for another person’s health, and that is okay! Everybody has their own natural way of dealing with certain conditions, and figuring out yours will help alleviate some of your pain in the long run.
Summary
Your pupil may be dilated, indicating that you are in a dark place or there is an issue with your eye. This could also be caused by light-sensitive conditions like arthritis, carpal tunnel syndrome, thyroid issues, cardiovascular disease, back problems, or even aging. If the issue persists and has no medical explanation, it could also be due to a psychological condition like anxiety or stress. In order to get diagnosed properly, there are three steps to take: take note of the location where the twitch is happening (upper lid, lower lid, or both), severity (a few quick twitches with no accompanying pain versus persistent twitches in one spot), and if the twitch feels like it’s coming from a specific part of your eyeball.
