Migraine Relief: The Surprising Power of Cream of Tartar If you suffer from migraines, relief may be as close as your spice cabinet. A little-known and effective natural remedy? Cream of tartar has been shown to help decrease the symptoms of migraines by up to 75%. But that’s not all—cream of tartar can also help improve digestive health and alleviate acid reflux, too! Here’s what you need to know about this miracle kitchen ingredient, how it works, and where to get it.
Migraine Relief: The Surprising Power of Cream of Tartar Cream of tartar is a common kitchen ingredient that can also be used to relieve migraines. This powdery substance is derived from tartaric acid, which is a natural antacid. When applied to the forehead, cream of tartar can help to neutralize the acidic environment that can trigger migraines. It can also help to relieve muscle tension and pain. For best results, mix cream of tartar with water to form a paste and apply it to the forehead for 20 minutes.
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Understanding why you get migraines
Migraine Relief: The Surprising Power of Cream of Tartar For some people, migraines are caused by stress. For others, weather changes or bright lights can trigger them. Hormonal changes can also play a role, which is why women are more likely to get migraines than men. If you’re not sure what’s causing your migraines, keep a migraine diary to track your triggers. Once you identify the root cause, then decide on a course of action for relief.
What causes your headaches?
Migraine Relief: The Surprising Power of Cream of Tartar It’s likely that your migraines are caused by a combination of genetic and environmental factors. If you have a family history of migraines, you’re more likely to suffer from them yourself. And certain lifestyle choices (like not getting enough sleep or skipping meals) can trigger headaches or make them worse. But there’s one surprising migraine remedy that you may not have considered: cream of tartar.
How to get rid of migraine naturally
Migraine Relief: The Surprising Power of Cream of Tartar. If you’re looking for a natural way to get rid of migraines, you may want to try a cream of tartar. This ingredient is often used in baking, but it can also be effective in treating migraines. Just mix a teaspoon of cream of tartar with water and drink it down. You may need to do this several times a day, but it can help relieve the pain and pressure associated with migraines.
How can you start using the cream of tartar right away?
Migraine Relief: The Surprising Power of Cream of Tartar if you’re looking for a natural way to relieve migraines, you may want to try cream of tartar. This pantry staple is actually a powerful remedy that can help ease headaches. Here’s how to use it
- Place two teaspoons of cream of tartar in a glass or mug
- Add one teaspoon each of lemon juice and apple cider vinegar (VAC)
- Fill the rest with water and stir well until it becomes completely dissolved. Drink quickly.
You can also mix 1 tablespoon of this powder with three tablespoons warm water 3x per day for better results. There are also other ways to use it; one common suggestion is combining 1⁄2 teaspoon with your toothpaste before brushing your teeth. Another idea? Combine it with tea tree oil as an effective anti-fungal treatment. Remember though, cream of tartar should not be used by people who are sensitive to acidic substances!
What are some practical ways to apply this advice?
Migraine Relief: The Surprising Power of Cream of Tartar or migraines, cream of tartar can be taken in small doses throughout the day. It is important to start with a low dose and increase gradually as needed. Some people find relief within a few days, while others may need to take it for weeks or longer. If you experience no relief after a few weeks, it is unlikely that cream of tartar will help and you should consult your doctor.